East Bay Herbals

The 2024 East Bay Restaurant Gift Guide This is now my third official year of putting together a local gift guide for you all, and...

Back To School Whether you're the parent of wee ones, or heading back to school yourself (maybe even in The Herbal Path), shift from the...

The End of Summer Season While the heat of the season may continues to burn strong if you pay close attention, you can feel the subtle...

Herbal Monographs One of the oldest tools in the herbal learning book, herbal monographs are one of the best ways (besides working with...

Learning Herbs Online Learning herbs online can be a valuable tool whether you're beginning your herbal studies or looking to add a...

A Day In The Life: At The Herbal Office As a Clinical Registered Herbalist (RH) and Holistic Nutritionist, seeing one-on-one clients for...

Finding The Right Herbs For You One of the most fascinating things about being an herbalist (at least for me), is the process of picking...

Herbalist On The Road: Scotland Travel has always been a love of mine and when I became an herbalist it gave me even more reason to...

Winter Solstice + Yule Traditions Celebrated when the earth’s axis is furthest from the sun, the night of the solstice marks the...

The EBH Local + Sustainable Gift Guide Last year I put together a local edible gift guide, and I had so much fun highlighting some of my...

Holiday Stress + Nervous System Regulation Oh, the holidays. A time for festive parties, family gatherings, and abundant celebration, but...

How I Work With Immune Herbs As a practicing clinical and traditional herbalist, when I work with the immune system I do so in a...

Ancestral Connections A theme that is oh-so-relevant this time of year, the idea of connecting with out ancestors is an old and honored...

Fall Has Arrived Fall has arrived and the farmer's market is stocked with some of my favorite seasonal foods. A time for grounding,...

Plant Spirit Medicine and Herbalism A most traditional way to work with herbs, the power of plant medicine goes far beyond the...

Preparing Your Herbal Medicine Chest For Winter Now that you're accustomed with the art of collecting and drying herbs from your garden...

Fall is quickly approaching and our gardens are about to transition as well, but before they do, don't forget to utilize your leftover...

Teaching Like an Herbalist + Herbal Student Life Being an herbal teacher has been one of my greatest joys since I started down this path....

Whether you're a parent of wee ones going back to school or preparing to go back yourself, herbs can always offer support during this...

Seasonal Rhythms + Summer Rest Every year around this time my body gives a big resounding "SLOW DOWN" that I just can't avoid. As the...